Group and private lessons, Plan de la Tour
I am a French and English speaking British Wheel of Yoga Accredited Yoga Teacher available to teach in and around Plan de la Tour, Var, Provence. Contact me to discuss any private or group tuition requests.
Amy’s Yoga Journey
I began my yoga journey when I started to feel the effects of long working hours at a desk and hectic, fast-paced city living. Soon it was an essential part of my week, with classes helping me to get out of my head and reconnect with my body.
I trained with Teach Yoga in London under the masterful Dr Elena Voyce. After two years of intensive study and training, I qualified with a British Wheel of Yoga Accredited Diploma in Yoga Teaching and a Yoga Alliance 200 hour certificate in Yoga Teaching. More recently, I completed 55 hours of training with Master Duncan Wong based on his own Yogic Arts system, which combines Vinyasa and Ashtanga influences. I now teach students in one-to-one and group settings in both French and English.
I follow Hatha and Vinyasa techniques to create calming, yet energizing classes. My aim is to help students to melt tension from the body through soothing, mindful breathing and development of core strength. I take inspiration from the amazing Shiva Rea and the incredible Vanda Scaravelli.